07 Aug

Posted at 09:36h in Breastfeeding by

Trying different breastfeeding positions can help resolve nipple pain, difficulties with latch, and promote more complete emptying of milk from the breast.   Hey Mama! It’s World Breastfeeding Week (August 1-7) with the World Alliance for Breastfeeding Action and a great time to review the top five...

10 Jan

Posted at 10:43h in Breastfeeding by
Feeding your baby colostrum in the first hour of life gives your baby the best start in life.² If you’re a first time Mama or never breastfed your baby before, you may be wondering what colostrum is. And, why is it so amazing that it’s frequently called “Liquid Gold?” Colostrum is a liquid that comes from the nipples right after giving birth. It can range from watery to thick, from clear to yellow to white in color. When your milk comes in around day 3 or 4 after birth, colostrum is still present in the milk for weeks afterward.

23 Sep

Posted at 15:07h in Breastfeeding, Diet, Health, Postpartum by
If you’re planning on breastfeeding, it’s important to understand the direct link between your baby’s health and your diet.  Just like during pregnancy, what you consume will be passed on to your baby.  Many new moms are aware of this, but aren’t sure what foods to avoid while they're breastfeeding.  This article will help you understand what foods could be a risk to your baby. 

28 Jul

Posted at 15:21h in Breastfeeding, Health, Medical Concerns, Postpartum by
Effective, frequent nursing speeds the recovery of clogged milk ducts and mastitis. The antibacterial qualities of breastmilk prevent the baby from getting an infection related to an inflamed or infected breast. The first week of August is World Alliance for Breastfeeding Action (WABA) week, which brings awareness to the protection, support and benefits of breastfeeding. In honor of this agenda, it’s  important to dig into the challenges of breastfeeding, specifically mastitis. Mastitis is one of the most common problems related to breastfeeding. It usually begins with a clogged milk duct that leads to inflammation of the breast tissue and sometimes an infection of the breast.

03 Dec

Posted at 21:57h in Breastfeeding by

The month of December recognizes people living with disabilities all over the world. We honor and acknowledge the struggle people with disabilities face in their daily living and consider how communities can reduce stigma and develop adaptations to support quality of life.   Disability as a result...

17 Nov

Posted at 06:17h in Breastfeeding by

Did you know that there are specific risk factors for preterm labor and birth? Read on to find out what you can do to lower your risk!  Preterm labor is labor that begins before the 37th week of pregnancy. Labor is the process your body goes...